Recipe of Any-night-of-the-week Cuttlefish or octopus stifado

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Before you jump to Cuttlefish or octopus stifado recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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We hope you got insight from reading it, now let's go back to cuttlefish or octopus stifado recipe. You can have cuttlefish or octopus stifado using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Cuttlefish or octopus stifado:

1. Get of cuttlefish or octopus.
2. Use of olive oil.
3. Use of onions.
4. Provide of vinegar.
5. Take of tomato paste or 1/2 kg finely chopped tomatoes.
6. Use of bay leaves.
7. Get of salt, pepper.

Steps to make Cuttlefish or octopus stifado:

1. Wash and clean the cuttlefish, then cut into small pieces..
2. Sauté the onions in the oil, add the cuttlefish and sauté until all their liquids are absorbed..
3. Add the vinegar, tomato, bay leaves, a little salt, pepper and a cup of water..
4. Cook for an additional half hour..

Cuttlefish eat: small fish, mollusks, crabs, octopus, worms, shrimp, snails, clams, and other cuttlefish. An octopus is the actual living animal. Calamari refers to fried octopus or squid tentacles. Octopus is a summer food which is used to be cooked on fasting periods. It is perfectly accompanied with pourgouri pilafi (crushed wheat pilaf) or Cyprus Octopus contains low amounts of saturated fats.

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