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[Farmhouse Recipe] Octopus Ajillo

Before you jump to [Farmhouse Recipe] Octopus Ajillo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a few modest changes can positively impact daily eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is good for your skin, among other things. Although you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Hence, it should be quite obvious that it's easy to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to [farmhouse recipe] octopus ajillo recipe. To make [farmhouse recipe] octopus ajillo you only need 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook [Farmhouse Recipe] Octopus Ajillo:

Use of Garlic.
Prepare of Octopus.
Get of Olive oil.
Take of Salt.

Steps to make [Farmhouse Recipe] Octopus Ajillo:

Thinly slice the garlic into about 2 mm thick and the octopus into 5 mm thick..
Put the olive oil and garlic in a saucepan. Cook over a medium heat..
When the garlic releases its aroma, add the octopus and salt. Simmer for about 1 minute. It's ready to serve..
Dip the baguette in this oil and enjoy..

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