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Lemon Fish on Rice

Before you jump to Lemon Fish on Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.

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Evidently, it's not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to lemon fish on rice recipe. You can cook lemon fish on rice using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Lemon Fish on Rice:

Use 4 oz of salmon.
Prepare 1/3 cup of white rice.
Provide 15 of cilantro.
Use 3 tbsp of lime juice.
Provide 2 tbsp of lemon juice.
Prepare 1/8 cup of flour.
Prepare 1 tsp of cayenne pepper.
Take 1 tsp of salt.
Get 1 tsp of black pepper.

Steps to make Lemon Fish on Rice:

Take fish and cut into three, evenly sized strips. Cut ends and trim to "square edges"..
In Zip-loc baggie, combine flour, cayenne pepper, and black pepper. Dip fish in lemon juice, then place in bag and generously coat..
Bring water to roiling boil. Add in 2 tbsp lime juice and rice, reduce heat to simmer, and cover. Cook rice for 16-20 minutes, or until desired texture is achieved..
Place fish in pan, cover, and let cook. Flip as little as possible, as it disrupts the coating. Cook until fish reaches 155°F..
Chop cilantro leaves. Set aside..
Drain water from rice, add add last tbsp lime juice, cilantro, and salt, and stir..
Plate rice, remove fish from heat, and gentle place on top of rice. Add extra cilantro to garnish..

View top rated Lemon fish with herb rice recipes with ratings and reviews. Prepare rice according to package directions, while vegetables are cooking. Odkryj Honey Lemon Fish Broccoli On Rice stockowych obrazów w HD i miliony innych beztantiemowych zdjęć stockowych, ilustracji i wektorów w kolekcji Shutterstock. Codziennie dodajemy tysiące nowych, wysokiej jakości obrazów. Pair with rice and vegetables for a healthy.

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