Step-by-Step Guide to Make Homemade Oriental Fish Soup

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Before you jump to Oriental Fish Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a great deal more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to oriental fish soup recipe. You can cook oriental fish soup using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Oriental Fish Soup:

1. You need 360 Grams of Fish Fillet (I use Toothfish).
2. Get 1 of Medium Onion, chopped.
3. Use 3 Stalks of Celery Stick.
4. Prepare 1 Litre of Chicken Stock/Broth.
5. Provide 2 Tbsp of Soy Sauce.
6. Provide 2 Tsp of Dry Sherry / Shaoxing Wine.
7. Use 3 Tbsp of Vegetable Oil.
8. Prepare of Salt, Pepper, Sugar for seasoning.

Steps to make Oriental Fish Soup:

1. Clean and fillet the fish, then marinate with Soy Sauce, Shaoxing Wine, and 1 Tbsp Vegetable Oil, set aside in room temperature for 1 hour.
2. In the meantime, chop the onion, and celery stalks.
3. Saute the onion together with celery stalks, and close the lid for about 5 minutes.
4. Pour over the chicken broth into the pot, and the fish together with the marinate sauce.
5. Let it cook for about 10 minutes, then seasoned with salt, pepper, sugar. Taste and dish-up! Yum!!.

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