Easiest Way to Prepare Favorite Oats Manchurian

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Before you jump to Oats Manchurian recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Wholesome eating encourages a feeling of well being. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, with regards to eating between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Just about the most popular snack foods is low fat yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a amazing snack, nevertheless. It is a protein-rich source of wholesome nutritional vitamins. Yogurt is easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This minimizes your sugar absorption without reducing the taste of your snack.

A large selection of quick health snacks is easily available. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to oats manchurian recipe. You can cook oats manchurian using 19 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Oats Manchurian:

1. Get of Masala Oats.
2. Use of Onion (chopped).
3. You need of Chopped Ginger.
4. You need of Chopped Garlic.
5. Get of Chopped Green chilli.
6. Get of Chopped Capsicum.
7. Get of Grated Carrot.
8. Prepare of Grated Cabbage.
9. Provide of Salt.
10. Provide of To make sauce.
11. Prepare of oil.
12. Get of Onion chopped.
13. Take of Capsicum.
14. Provide of Soya sauce.
15. You need of Green chilli sauce.
16. Provide of vinegar.
17. Prepare of Tomato ketchup –.
18. Provide of Water.
19. Provide of Spring onion.

Steps to make Oats Manchurian:

1. Take 2 cup masala oats in a bowl,add onion, ginger, garlic, green chillies, capsicum, carrot, cabbage,salt and pepper.mix well.
2. Gradually add water and mix well. Let it sit for 5 minutes.
3. Roll them into balls and deep fry the oats balls till they are golden brown in color and turn Crispy.
4. Heat a pan with some oil,add garlic, Ginger, onion, capsicum and saute for 2 mins..
5. Add saya sauce, chilli sauce, tomato sauce, vinegar,water and mix well..
6. Add the fried Manchurian balls and mix well..
7. Garnish it with some chopped spring onion and serve hot..

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